For the locals - Bay of Plenty, Aotearoa.
While The Peaceful Pause Collective supports a global community of parents online, I also offer in-person yoga classes in Whakamārama.
These classes are a slow, nourishing flow to help you exhale and return to yourself.
I trained in Prana Vinyasa, synching movement with breath, and was certified with Shiva Rea.
Yoga with Alice
“Most people count down to Friday, in our staff room we countdown to Thursday yoga with Alice” - Bethlehem Primary School
Are your teams feeling stretched, stressed, or simply in need of a pause? Here’s how I can help:
🧘♀️ Lunchtime Yoga for Teams
A mid-day reset to help employees reset, recharge, and return to work feeling more focused and energised. Designed to reduce physical tension from desk-based work and promote better posture.
🪷 Wellbeing Coaching for Employees Returning from Parental Leave
One-on-one wellbeing coaching to ease the transition back into the workplace. Focused on managing the transition, work-life balance, reducing overwhelm, and building confidence.
Let’s create space for your people to pause, reconnect, and thrive.
Employee Wellbeing
Events & Workshops
Planning a special day in the Bay of Plenty, Aotearoa? I offer personalised yoga classes for:
Hen’s parties & weddings
Birthdays & baby showers
Retreats or women’s circles
Whether it’s lakeside, sea-side, or barefoot in the backyard, I’ll co-create a class that’s attuned to your group and the vibe of your day.
Local Classes
60 minute slow flow yoga classes — beginners welcome.
🧘♀️ Tuesdays at 9am
📍Whakamārama Community Hall
🪷 Leaves your body feeling longer, your mind more peaceful, and energy uplifted.
*First class $10 · Casual $20 · 10-class pass $170 (valid 12 weeks).*
